Stress?

My wife just got back from a weekend away. She was with a friend who is getting re-married.  She was divorced after attempting to reconcile with her husband a friend of mine, who threw his life away for an affair with a young girl. Have you struggled getting over a difficult situation in your life? Stress kills… be sure to face it head on, else you will never be free.

Food Inflammation: Part II

So after being obliterated with the bad news of GMO foods, you are now ready to find out how inflammatory the actual foods that you eat daily, really are.  Even the health foods!  This site is such a great resource, so go check out the IF rating system at www.inflammationfactor.com and if you think you are an inflammatory plagued individual, buy the book! You might ask how you would know if you are an inflammatory plagued person, and I would be glad you asked!  The implication is huge.  We live in a new world of inflammatory conditions, and as we […]

Food Inflammation : Part I

This is a messed up world.   It has been for almost all time, but I think it is more messed up now than ever, and heavily thanks to the people who have messed up our food supply.  I would agree with Prince Charles speaking to the press about Genetically Modified food (GM or GMO).  There is danger in messing with our food supply. One of the greatest concerns that we are seeing with the increase in GMO foods, is the effect on gut inflammation. As these foods tend to wreak havoc on the intestine, leading to highly inflamed tissue […]

What we’ll go through to be the best leaders we can be!

This weekend we spent a bunch of hours sitting in a freezing cold room, getting a ton of information.  Awesome information, and teaching.  But being taught, and having information piled on us, is never what is going to make us the best at what we do.  We realize that we get to be the best at leading people to health, because of what we go through beyond the information. You see, having knowledge never makes you good.  Having knowledge is a stepping stone towards being good, but the step is a huge one.  In a world where marketing and sales […]

Maximized Living Seminar is over :-(

All that is left is for the staff To drive through the night, then the docs need to spend a day digesting and analyzing to figure out how to input and bring about change!

HealthSprout Staff going to Orlando Training!

Thursday hours added from 8am – 9:30am to accommodate patients.  We will be closed from 9:30am Thursday until 8am Monday.  Massage hours will still continue as normal.

Grass Fed Beef… it isn’t about the taste.

  Granted, I love the taste of a pastured cow vs a stall held grain fed sloth.  But that isn’t the key to why we are screaming at you to get on board!  The benefits of grass fed beef are so plentiful, it is almost like you don’t have a choice.  We need to literally stop farmers from being able to raise grain fed beef, and the only way to do that… is to stop buying it. Recently Dr. Mercola (www.mercola.com) had an awesome newsletter on the benefit of grass fed beef.  http://articles.mercola.com/sites/articles/archive/2011/07/18/why-do-exvegetarians-outnumber-current-vegetarians-three-to-one.aspx I want to include the full link, […]

My Dad Rocks!

My father and I took a 35 mile bike ride yesterday (well days ago when I finally post this).  The distance is not too spectacular to a cyclist, but my father is 68 years old.  We took off to Akron NY to see my grandmother, some cousins, and their children.  We didn’t plan much, just took off riding. My father set the pace for the first 6 minutes, then we turned into some wind, so I took the lead and told him to try to stay “on my wheel” so that I could pull him along a bit.  We were […]

Chiropractic Revisited

  Dr. Levi   Occasionally a patient might think, “If chiropractic was so important, how come it wasn’t around hundreds of years ago? What did people do back then?” Well, it has been. It may not have been as scientific (neither was medicine) but forms of manipulation have been around since the beginning of recorded time.   Chinese Kong Fou Document written about 2700 B.C. is the earliest indications A Greek papyrus dating back to at least 1500 B.C. gave instructions on how to maneuver the extremities to relieve low back pain. Ancient American Indian hieroglyphics demonstrated “backwalking” Some Indian […]