It is always good to review some of the science of chiropractic, and make sure we overlay the philosophy, so that you not only understand what is happening in the office and in your body.  But so that you can also manage your expectations.  For many of my more seasoned patients, you completely understand the idea of getting “sick” after an adjustment. For those who are wondering… what I am referring to is not actually getting sick, but expressing the symptoms of well.  Your body has a God given potential to respond to outward stimuli with an internal effort towards […]

So we have a total food makeover coming up shortly.  For those of you who were here for the GMO talk this Wednesday, I know you were left with questions, and concerns.  That is the nature of this world right now, the answers don’t come in easy packages.  So we always recommend that EVERYONE do the Total Food Makeover, and follow the Healing Diet/Maximized Living Advanced Plan diet. The Total Food Makeover is a series of  six workshops that come along one time per year.  This is your time, waiting another year is a BAD choice.  I honestly don’t feel […]

This is a re-post of an article from 2008… just getting ready for the HYPE! It’s flu season again and the Campaign has started off strong with recommendations for everyone to get the flu shot. Well, not everyone, just people who are at high risk. People like children aged 6mos to 18 years, anyone who may come into contact with these children or those under 6 months, people over 50 years old and anyone who comes into household contact with these high risk people, any woman who may become pregnant, all healthcare personnel, and people who have medical conditions such […]

Wednesday, Aug. 24th @ 11:45am – What are they? – How are they used? – How do they effect me? #770-517-2240 for more info and to reserve your seat. This is a FREE event, so bring a friend and come hear more about GMO’s!

Over the years, we have altered our lifestyle education to reflect the better our understanding of the “truth”.  One of these truths that has not changed much, is our view of pasta.  Yep, that classic easy meal that so many of you would say “oh, we don’t eat much pasta”, yet you still find a way to consume it once a week. I understand, I grew up in a household where pasta was king.  We had spaghetti weekly as a minimum, lasagna and manicotti were also weekly choices.  And when my mother made them, it was a serious amount of […]

Whoot!!  Here it is!! Your favorite posting that I ever do, a lovely little workout to get you moving!  Hey, if you don’t mind, would you let me know if you have any interest in being part of a workout program sponsored by our office?  Max T3 is a workout program offered by Maximized Living. We might start holding “bootcamp” style classes three times a week.  It would be offered at a relatively cheap cost compared to boot camps, and allow you an opportunity to experience group camaraderie.  This is not a substitute for CrossFit by any means, but it surely […]

So as we continue to work through questions of “how best to” and “what if this breaks” in my backyard.  We are getting closer and closer to a final product.  Our goal is to take this information, and provide solutions for aquaponics gardens in back yard settings.  If you are new to this, aquaponics is the merger of hydroponics with aquaculture. Basically a pond of fish, creating waste, which is then pumped into a garden of vegetables growing in a clean non-dirt medium (rock works great), then re-capturing the filtered water to return to the fish pond. The water provides […]

Just wanted to take a day to talk about the other changes coming your way from our office over the next few weeks.  As we come out of Maximized Living Conference, we find ourselves really wanting to do the best possible job at educating.  We spend a lot of time reading, and absorbing media and news, discerning and looking for the best way to reach the truth about health.  And the more we pursue that truth, the more we want to share. We had started a group over two years ago that is names, “Open Box Health”.  The design for […]

If you bought beef with a use or freeze by date of August 12, you need to take it back.  This would be beef bought from Publix, Kroger or possibly some other local stores.  The concern is E-Coli; which by the way, is practically impossible to grow in grass fed beef.  Yes, it is interesting but true that the risk of e-coli in grass fed is so low that it is considered impossible.  Which is why my burgers this weekend that I prepared were all Medium Rare!  Whooo Hooo!

There is a man who has done more for corrective chiropractic care importance, than he ever would have imagined.  Dr. Kampanji, not a chiropractor, nor a fan as far as I can tell.  Established some incredible principles with his research that are as sound as anything in research, and incredibly pro-chiropractic!  But not just any chiropractic, curve correction chiropractic stands shoulders above the rest when you read his work. We have been focused on corrective chiropractic for 9 of the ten years HealthSprout has been around.  We have seen some incredible things as it relates to change in the spine, […]