Uncategorized

Harvard Researchers Address Obesity and Toxic Food

With the 60 Day Turnaround getting underway, and the closure of my 3 day Suero Viv Cleanse, I thought I would share this article from Dr. Mercola, that has 130,000 page views in a day.  Popular subject, and all of you need to take it seriously.  ALL of you.  This is your life, stop acting like this stuff doesn’t concern you.  Your wrong.  I wouldn’t be harsh if I didn’t care. – Dr. E

Overeat

By Dr. Mercola

A staggering two-thirds of Americans are now overweight, and according to the American Heart Association,1 five percent of American children can now be considered “severely obese,” which puts their health at grave risk.

One in four Americans are either diabetic or pre-diabetic, and an estimated 110,000 Americans die as a result of obesity-related ailments each year. This includes cancer, about one-third of which are directly related to obesity.

Carb-rich processed foods, along with rarely ever fasting, are primary drivers of these statistics, and while many blame Americans’ overindulgence of processed junk foods on lack of self control, scientists are now starting to reveal the trulyaddictive nature of such foods.

The video above features Huffington Post’s Editorial Director Meredith Melnick and a panel of experts in nutrition, public health, and obesity. In it, they discuss the effects that our toxic food environment have on weight. The video also includes clips from the four-part HBO documentary series,2 Weight of the Nation.

As reported in the featured article:3

“Obesity is a risk factor for cardiovascular disease, atherosclerosis, high cholesterol, high blood pressure, type 2 diabetes and some cancers. People who are obese may also face social and professional discrimination, limited mobility and elevated rates of depression.

In June of this year, the American Medical Association (AMA) classified obesity as a disease for the first time — and what a complicated disease it is. At the time of the resolution, the organization wrote:

“The suggestion that obesity is not a disease but rather a consequence of a chosen lifestyle exemplified by overeating and/or inactivity is equivalent to suggesting that lung cancer is not a disease because it was brought about by individual choice to smoke cigarettes.”

 It is this gray area — “the suggestion of the chosen lifestyle” — that we joined together to discuss.

Obesity—A Disease, or the Outcome of Poor Lifestyle Choices?

As the article mentions, the conventional view has been that obesity is either the result of “bad genetics” or poor lifestyle choices combined with a certain amount of laziness or lack of willpower.

But as panelist Walter Willett (who chairs the department of nutrition at the Harvard school of public health) points out, the fact that obesity rates 50-60 years ago were only one-third of what they are today is a potent clue that genetics are not to blame.

Also, a number of other affluent nations do not have the same obesity problems as the US. For example, the obesity rate among Swedish and Japanese women is between five and six percent, compared to almost 40 percent for American women. Furthermore, when people from such countries move to the US, they end up gaining significant amounts of weight…

This tells us there’s something in the American diet that is different from other nations, in which people do not have the same level of difficulty with their weight.

Unfortunately, branding obesity as a disease is not going to do anything to change matters for the better. If anything, it will only deepen the problem, as drugs, surgery and even “anti-obesity vaccines”4 will quickly become the advertised answer for this new “disease.”

For example, just one month before the AMA’s reveal of obesity as a disease, a new diet drug sold under the name Belviq became available by prescription to patients with a body mass index (BMI) above 30, or a BMI of 27 with at least one weight-related condition, such as hypertension or Type 2 diabetes.

The drug works by activating serotonin receptors in your brain, which is thought to reduce feelings of hunger—although it sounds awfully similar to the action of certain antidepressants, known as selective serotonin reuptake inhibitors, which boost serotonin levels and are fraught with dangerous side effects, including suicide. CNN Health5 also reported that some patients taking the drug have reported heart valve problems.

The drug’s website6 admits that it’s still not known whether Belviq might increase your risk of heart problems or stroke. A sound health care system simply would not encourage the use of a weight loss drug that might lead to increased heart attack or stroke risk when the appropriate dietary- and lifestyle changes would REDUCE those risks right along with the lost weight…

The fact is, well-educated nutritional experts already KNOW what’s causing obesity and how to fix the problem. But this involves massive changes to the processed food industry, updating agricultural subsidies to promote healthier non-processed foods, and telling the public the truth about nutrition—without any regard for industry profitability. We also need to stop the dangerous marketing of junk food to children.

 

See the full article here: http://articles.mercola.com/sites/articles/archive/2013/09/26/obesity-overeating.aspx