It is 11:11 pm. Oh my. I am ruined. My body is destroyed, and i am sitting in my underwear at the kitchen table, with cuts and bruises all over my body, eating a salad (first time I really ate today), and thinking of sharing with you.
It will be short, as I am in no mood for long! But I just finished the obstacle course race, not running it, hosting it. Most of you know that I am horizontally integrated if you consider health, or vertically integrated if you consider health outlets!
So I am into the obstacle course thing, but not really for myself. You know I have never done one outside of the Firebreather. I do adventure race, but I know most people are scared to try those, so I am bridging the gap with this. But I digress.
I am writing, because in a weekend, I had more positive life change stories come at me, than I get in practice in five months… and I realized that this is why I really do it. Because I love interacting with the people… people on a mission, people trying to start something. People trying to complete something. All good stories.
So, I am going to shower and die for a bit, and I will see you tomorrow. But I hope you get a chance to ask me or someone else who was part of it, about the experience! And thank you for all of you who participated o volunteered. My office came through in a big way to help out! Thank you thank you thank you!
Be Well, Be Blessed (Be Fit and Courageous too)! – Dr. E