I was forwarded this Suero-Cleanse testimonial from Dr. Jockers, and I thought… I have better ones than this.  But then I thought, “what a transforming moment for this persons life”.  You can hear the excitement and relief in this patient.  It almost sounds like she never thought she would be well again, and then it was here, at her door step… hers for the taking. What is the cleanse?  Be sure to go here and look through the search pages (these are links on our web site for those reading this in a seat).  But a simple answer, drink nothing […]

I always find myself smiling more in December.  I simply like Christmas… though I will say, that it makes more sense to me to smile in cold weather Christmas than warm.  It just doesn’t seem right, though I wasn’t complaining today as I was sorting out the lights outside in shorts and a t-shirt. But as I sorted out the lights, there was an overwhelming question that stung me.  “What will you do different this year?”  You know, one thing that is interesting to me, is how we have made Christmas such a big deal, when there is no Biblical […]

This past week, Dr. Mercola wrote another article about the follies of prescription drugs, this time specifically about the accidental overdose deaths that occur.  He starts the article immediately with a startling stat, that every 19 seconds an American dies from an accidental prescription overdose. Staggering numbers that come from a CNN report dated November 14th of this year.  Most weeks I give a doctor’s report, and I touch on the problem with our country’s medical system being based on medication, followed by surgery.  That is the system, drug until it has shown to be a failure, then cut.  And […]

So it has been some time since I have written a Workout Daily Sprout.  But now with the cooler weather setting in, I feel like I need to try to motivate all of you to stay on track with your fitness.  I produce these Daily Sprouts with everyone in mind, so for many of you CrossFit athletes, they might not look exciting, but you will find that I will always make them equipment free. You can go to this page, if you want to see the archived workouts on this site as well. One thing you will always notice about […]

This question came from doing the Doctor’s Report on Monday.  I have given this talk, or some version of it I should say, over 800 times.  And as I was talking about the changes that a Phase II patient would go through to insure improvement of their spine, I mentioned how if you were take pressure off of the portion of your spinal cord that controls organ function, by displacing the cord into the back of the spinal canal, you would in turn increase pressure on the component that controls muscle function. By doing so, you would inevitably cause an […]

Stress, oh my, oh my.  So much of it this time of year, and you couple that with the economic stress that has been upon so many people, and you are left with serious trouble, at a time that should be nothing more than joyful!  I love this time of year, the music… I play it all year round, but it means so much more to me as we head into December. I like it cold this time of year, 66 degrees is the projected high today, so not so winter-like right now, but that will change, and we’ll get […]

You might have read my prior Daily Sprout about Skin Care, if not, click the link.  If you have, then you know that my wife has been overjoyed by the Beyond Organic products, the simple “why” is because after years of us looking for organic products to keep in the home, and endless failure, we finally are happy with the cleanliness of the product, as well as the value and functionality. In the past, whatever we have tried is either too expensive, as is the case with the Miessence products we both consumed and sold.  Just way to expensive for […]

It is always good to sit back and be thankful.  I am sooo thankful for the life that God has given me.  I have plenty of difficulty and trauma.  Yet how could I not be thankful? It was about 7 years ago when HealthSprout was 5 years old.  We had been moving in a fast direction towards success, but with some changes in the insurance laws, some difficulty setting in with the economy, and a changing economic perspective… HealthSprout, at 7 offices, was looking like a bad idea.  I was trying to drive the company into a direction of mostly […]

Just relaxing this Sunday evening in our condo in Williamsburg, what a great place to visit.  We enjoyed Jamestown today, and all of it’s rich history.  Pocahontas and all.  Though as I sit here sipping some of this Nu Vino, I was inspired to tell you about this, not history. I am very thankful for these new foods brought to us from Beyond Organic.  The Nu Vino provides an opportunity for some health benefits that I haven’t found in a similar product.  I k ow many of you have enjoyed Synergy Kombucha drinks from either Whole Foods, Ember Yoga, Life […]