My Lifelong Fitness Pursuits… and yours!

I just signed up for the 2013 CrossFit Games OPEN. What is it? An online based competition with 70,000 participants last year, I would guess closer to 150,000 this year. Meaning my chances of getting anywhere keep getting slimmer and slimmer. But it is worth the attempt. Getting anywhere? The OPEN is a qualifier for the regionals, which then get you qualified for the CrossFit Games, seeking the Fittest on Earth each year. As a 40 year old, i fall into the first division of Masters Competitors, which would be cool to get to, but I actually have too many […]

Dr. Eric will NOT be in this afternoon!

As most of you know, this is the big EVENT for his gym this weekend.  He was taking a UHAUL truck to the Suwanee Sports Complex and it broke down on the highway.  There is just NO possible way that he will make it in for the afternoon hours today. Thanks for your understanding.

HPV, tetanus vaccines causes deadly new autoimmune disease known as antiphospholipid syndrome.

Breaking News from The NaturalNews.com (NaturalNews) One of the latest technologies being employed in the production of new vaccines involves the use of outer membrane vesicles (OMVs), a type of pathogenic bacteria that mimics the phospholipids naturally found in the human body, as customizable vaccine adjuvants. But vaccines that utilize this untested technology, which include vaccines for tetanus, human papillomavirus (HPV), and influenza, are now being linked to causing a potentially deadly autoimmune disease known as antiphospholipid syndrome (APS). Several recent studies published in prominent medical journals have investigated the connection between APS, which belongs to a wider class of […]

Some Self Observations From Winter Jam

An essay on Grace, Health, Love and Life 2/11/13 – Here after midnight, sitting up in my “work chair”, thinking about the night that has come to an end, I am feeling a little like I have been run over by a truck of emotional “stuff”. And what better to do with that kind of feeling, than write about it, and pray that we walk away with some learning. First off, tonight is the second week of the Total Food Makeover. Life change is happening already, yet there is so much time left, you should come if you planned on […]