Well, where to start?  It is always such an inspiring weekend when we go to the Maximized Living training.  I think the biggest question going into the day was what would I make my staff do?  Many of you had been hearing the stories of a couple years ago when I took the staff to Orlando for the Max Living conference (we should be there twice a year on average).  So what in the world is a Maximized Living conference? A collaboration of a group of chiropractors, who like me, believe that the key to saving the planet, is to […]

Nutrition For Weight Loss – Get a jump-start on 2013 and make this your best year yet! The authors of the best selling Maximized Living Nutrition Plans book, Dr. BJ Hardick and Kimberly Roberto discuss how the Maximized Living Nutrition System is easy, effective and sustainable for your entire family! Discover the 5 rules of accelerated weight loss. Learn the diet and disease myths that will transform your thinking. Learn how environmental toxins interfere with Leptin, the hormone that makes weight loss impossible. The Maximized Living Nutrition Plans Book is your guide on what to eat for a Maximized Life. See below for an […]

This Article originally appeared on Health.com – and to insure they get credit, I have lopped off the end of it!  So go there to check it out, I however saw it on CNN.com – http://www.cnn.com/2014/01/17/health/why-new-diets-fail/index.html?hpt=he_c2 My dislike for the article is tempered with like.  Which points do I dislike – well, I believe that there surely is a one size fits all diet from the standpoint of rules.  I then think you use the understanding of those rules to manufacture your own personal direction.  But the approach to diet stats with an understanding of what creates weight loss. That said, […]

Written by Dr. Michael Moss   Great news! I will be hosting my first community health talk at Breadbecker’s on March 6th! Sue Becker is one of the health leaders in Woodstock and we are very excited to team up with her as we reach out to the community and teach what we know to be health transforming information.   When I first heard this information 5 years ago, I could barely contain myself. I started to think of all the people in my life, all the friends and family members that could benefit from hearing the real, true answer […]

I occasionally write about the way to shop for chicken and eggs, sometimes we get deep and look at the Cornucopia Institute and their ratings.  But this current article from Mercola is a must read for anyone who eats chicken… ever! Here it is in partial – you can read it all at the link! Organic, Cage-Free, Free-Range or Pastured… Sorting Through the Confusion on Egg Labels By Dr. Mercola Proteins are nutrients that are essential to the building, maintenance and repair of your body tissues such as your skin, internal organs and muscles. They are also the major components […]