healing diet – 60 Day Turnaround

Are people dying from sugar abuse?

Addiction. A powerful word, with powerful consequence, powerful correction, powerful potential. Just about everyone has addictive tendencies, and most are addicted. Sugar. Whether it be sweets or blood sugar, we are an addicted group of people. So often when I confront people with this addiction, the tendency is to respond… “I don’t really like sweets” Do you like bread, cereal, sandwiches, crackers, pretzels, biscuits, bagels, pasta or pancakes? If not, how about potatoes or perhaps you like eating bananas on a regular basis? It is rare to find someone not getting their sugar fix somehow… unless they have already gone […]

How to come OFF of the Straight 60…

Coming off of the Straight 60 (60 Day Turnaround) is just as hard as starting it. Well, harder. If you want to do it right that is. I say this because actually starting isn’t that bad, you get motivated, you start. I have people do it all the time. But coming off of it, well, most come off before they plan, by simply cheating and quitting. My goal is to be sure that IS NOT you! However, coming off of it, if you want to truly maintain the value that you have achieved through your strict diet, is important. The […]