Don’t be addicted.  Utilize it at times, but don’t be addicted.  It is interesting when we consider the argument has been running strong even among the alternative health leaders for years now. Coffee – is it good or is it bad. I believe there is good to be found in coffee.  To be found in small amounts of naturally occurring caffeine.  Which then leads me to believe that caffeine in general, at lower levels is good.  But as Dr. Ben Lerner once said, “you don’t want to have to drink a cup of coffee just to get back to tired”. […]