Coffee drinkers… not like smokers.  No, not at all that bad, but if you are still doing these three things while drinking your coffee, you are hurting yourself and don’t have to! There have been studies lately that have suggested that drinking coffee can be healthy.  I agree, I think there is some value, so it is important to understand the things that you need to do, in order to maintain that healthy benefit! STEP 1 – STOP using fake creamers, and move to the healthier options.  In the order suggested below, but first, why should you stop the fake stuff? […]